Sunrise over an alpine meadow of daisies

Wellness Conference

->

News

Upcoming Events

2024 SCSC Wellness Conference Recap

Thank you to all the wellness coordinators, HR professionals, and representatives who joined us for this year’s SCSC Wellness Conference! Your engagement and enthusiasm made this event unforgettable, and we’re thrilled to have shared the day with so many passionate advocates for workplace wellness.

Our lineup of expert speakers brought fresh insights and actionable strategies to elevate workplace well-being: 

Mona Ceniceros, Yoga & Movement

Our conference began with an uplifting movement session led by Mona Ceniceros, a trailblazer in the local yoga community. She energized attendees with practical wellness tips, engaging movement, and humor that had everyone laughing. Mona’s vibrant approach set the tone for a day filled with inspiration and learning 

Sarah Moe - Sleep Specialist

Sarah Moe captivated us with her expert sleep tips, offering practical advice to enhance overall well-being. Attendees left with valuable tools to improve their sleep habits and a deeper understanding of how sleep affects various aspects of daily life. Moe's insights emphasized the crucial link between quality rest and self-care, leaving participants empowered to make positive changes.

SHIP - Workplace Wellness

The Statewide Health Improvement Partnership (SHIP) Team shared strategies for fostering healthy workplaces by prioritizing employee well-being and retention. They showcased initiatives that promote healthier choices, boost engagement, and create environments where individuals and businesses thrive, emphasizing the lasting impact of small, intentional changes on satisfaction and growth.

Profinium Financial Wellness

Amber Tonne and Jeremy Gaul shared insights on safeguarding against fraud. They emphasized the importance of proactive measures and offered practical tips to minimize risks. By staying vigilant, attendees can better protect themselves from identity theft and financial fraud. These strategies help ensure peace of mind and support overall financial wellness.

April Graff - Hy-Vee Dietitian

April Graff explored how balanced eating can help reduce stress, improve resilience, enhance focus, and foster a positive mindset in her recent presentation. Attendees gained valuable insights on using nutrition as a powerful tool to boost mental health and optimize performance in both personal and professional settings. 

Conference attendees had this to say!

I particularly loved the sessions on sleep and healthy diet. Applicable to all!
I loved the networking piece. It was very helpful in sharing ideas and perspectives. 
Yoga with Mona was such a fun way to start the day! I’m understanding more of what SHIP offers in terms of resources and support. The networking was fantastic and gave me some great ideas! Sampling the new food items was a tasty treat! Sarah Moe was super funny and shared awesome tips about sleep. Plus, I think April did a great job with her recorded presentation. 
It was a great day of educational opportunities. Thank you!
Fantastic job on the wellness conference! I had a great time and learned so much! 
Get updates about this program or service:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Resources

No items found.

For more info, contact:

Placeholder / "View More" Image

Hannah Keltgen

Manager of Wellness and Marketing Communications
507-386-2982
Placeholder / "View More" Image

Jessica Maday

Coordinator - Administrative Services
507-386-2975

Staff

Phone