Unlock a healthier you with the Life Time® Digital fitness program at no extra cost. The Life Time Fitness Digital app provides access to hundreds of on-demand and live fitness classes, meditations, and nutrition and lifestyle articles to support your wellness goals.
Highlights
Nutrition
Find recipes along with stories on food addiction, mindful eating, nutrition tips, vitamins/minerals and food culture.
Weight Loss & Training Programs
Choose from a range of app-based plans designed to address our members' most common health and fitness challenges.
Classes On Demand
Studio, cycle, yoga, family and more. Stream your favorite classes to your phone, computer or smart TV.
Livestreaming Classes
Get the live class experience with hundreds of classes per week brought to you in real time by our expert instructors.
Life Time Talks Podcast
From getting more out of your workouts and nutrition to living a purposeful, authentic life, Life Time Talks dives deep into different topics to give you the information you need to achieve your health, fitness, and life goals.
Life Time Meditation
Whether you are looking to relieve stress, improve your focus, or open yourself up to gratitude, our meditations will fit your schedule and compliment your fitness and nutrition goals to live a healthy way of life.
How to Sign Up
- Log in to your member account at Medica.com/Signin
- Select “Programs + Tools” under the “Wellness” section in the navigation menu
- Under “Life Time Digital, “ click “Sign up”
- Once you’ve signed up for your Life Time Digital account, download the Life Time Digital app from the Apple Store or Google Play to begin the journey
